Sesame Seeds, 160g - Saughaat

Sesame Seeds 160g from Saughaat are nutrient-dense seeds rich in vitamin B6, niacin, iron, copper, and thiamine. They support cellular formation, improve metabolism, and strengthen your immune system while being beneficial for heart health and helping to control blood sugar levels.

Key Ingredients

• Vitamin B6, niacin, iron, copper, and thiamine: support proper cellular formation, function, and metabolism while helping your immune system work properly
• Magnesium: helps keep blood pressure low and prevents the buildup of plaque in arteries
• Calcium, phosphorus, and potassium: provide essential minerals for bone health and body function
• Protein: acts as a vital building block for your body's tissues and structures
• Dietary fiber: supports digestive health, with 30g of sesame seeds providing about 12% of your daily recommended fiber intake
• Vitamin E and antioxidants: combat oxidative stress on the body

How to Use

• Use sesame seeds raw or roast them at 350 degrees Fahrenheit to enhance flavor and nutrient availability
• Add to breads, granola, cereals, oatmeal, yogurt, salads, or use as a garnish on stir-fried dishes

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