Optimum Nutrition Gold Standard 100% Whey Protein (Extreme Milk Chocolate), 2 lbs

Optimum Nutrition Gold Standard 100% Whey is a ready-to-mix whey protein powder with sweeteners, formulated to support muscle growth, repair, and recovery. As the world’s #1 selling whey protein powder, it delivers 24 g of premium whey protein per serving with low sugar content. Each great-tasting serving also provides 5.5 g of naturally occurring BCAAs to support muscle performance after training.

Benefits

• Supports muscle growth, repair, and recovery

• The world’s #1 selling whey protein powder

• Provides 24 g of premium whey protein per serving

• Low in sugar

• Contains 5.5 g of naturally occurring BCAAs per serving

• Supports post-workout muscle protein synthesis

For Muscle Support & Repair

After training, your body relies on protein to help repair and rebuild muscle fibers. Gold Standard 100% Whey provides high-quality whey protein to support lean muscle development and recovery, making it ideal for athletes, fitness enthusiasts, and active individuals.

Beyond the Basics

Whey Protein Isolate (WPI) is the main ingredient, delivering superior protein quality and fast absorption. The formula contains whey protein microfractions sourced from whey protein isolate and ultra-filtered whey protein concentrate.

Each serving provides over 4 g of naturally occurring glutamine and glutamic acid, along with more than 5 g of branched-chain amino acids (BCAAs), including leucine, isoleucine, and valine. This premium formulation sets the true “Gold Standard” for protein quality.

Nutritional Facts
Each serving (1 scoop or 32 g) contains:

Calories: 120
Total Fat: 2 g
Saturated Fat: 1 g
Cholesterol: 55 mg
Sodium: 130 mg
Total Carbohydrates: 3 g
Sugars: 1 g
Protein: 24 g

Suggested Usage

Spoon Stirred:
Gold Standard 100% Whey is instantized, allowing easy mixing without a blender. Add one rounded scoop to a glass with 6–8 oz of water or your favorite beverage and stir for about 30 seconds until fully dissolved. For a bolder flavor, use 4–6 oz of liquid. For a milder, less sweet shake, use 8–10 oz per scoop.

Shaker Cup:
Add 6–8 oz of your preferred beverage to a shaker cup, then add one rounded scoop of Gold Standard 100% Whey. Cover and shake for 25–30 seconds. Ideal for immediate post-workout protein intake.

Blender:
Add one rounded scoop to a blender with 6–8 oz of water or your favorite beverage and blend for 20–30 seconds. Add 1–2 ice cubes and blend for an additional 30 seconds if desired.

Shake Up Your Shake:
Enhance your shake by adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut, or other ingredients.

Stack Your Shake:
Gold Standard 100% Whey can be stacked with supplements such as creatine, glutamine, BCAAs, or carbohydrate powders for enhanced post-workout nutrition.

No medical claims are made or implied for any product and these are sold as nutritional/dietary supplements. Use as suggested or as advised by a health provider.

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